Healthy Aging

518.459.2857 ext. 303

Colonie Senior Service Centers’ Health and Recreation Programs focus on prevention and wellness, offering innovative and effective opportunities for seniors to get out and get active. Preventive programs help seniors stay active even with osteoporosis, arthritis, hypertension, and other age related challenges. Cultural and recreational activities keep minds active and creativity alive. Our programs provide a wonderful opportunity to meet others with similar concerns and share success stories or advice. Healthy Aging classes are available to all older adults above the age of 55.

CSSC Healthy Aging