Healthy Aging

518.459.2857 ext. 303
healthyaging@coloniseniors.org

Healthy Aging Logo
Colonie Senior Service Centers’ Health and Recreation Programs focus on prevention and wellness, offering innovative and effective opportunities for seniors to get out and get active. Preventative programs help seniors stay active even with osteoporosis, arthritis, hypertension, and other age related challenges. Cultural and recreational activities keep minds active and creativity alive. Our programs provide a wonderful opportunity to meet others with similar concerns and share success stories or advice.

CSSC Healthy Aging

  • Wellness

    Arthritis Exercise Program
    Diabetes Wellness Program
    Keeping Your Balance
    OsteoBusters

  • Fitness

    Low Impact Aerobics
    Running Club (5k training)
    Gentle Yoga
    ChairYoga
    Walking Club & Exercise Class
    Zumba

  • Recreation

    Bocce League
    Jazz Dance Classes
    Line Dancing
    Tap Dance Classes

  • Enrichment

    Beltrone Singers
    Ceramics
    Folk Dancing
    Getting Comfortable with Computers
    Oil Painting Class & Studio

     

     

    Class Catalog

    Click here to view the Social Scene, our monthly schedule of classes